Categories: About Woman

Modern and Comfortable, Soprano Ice Laser Hair Removal

The modern day woman is beautiful, does not shy away from expressing her personality through her career, fashion and hobbies, the modern woman is the lady feeling comfortable in her own skin. And when it comes to feeling good in your skin, Medspa Beauty Clinic can help.

Based in Notting Hill Gate London, Medspa is offering the Soprano Ice Laser Hair Removal treatment for a smooth, healthy skin. This fantastic technology helps ladies (and men) get rid of undesired body hair and is more efficient than any other laser hair removal treatment. The laser using Soprano Ice works by cooling the surface of the skin while keeping the warmth within the dermis. The results, a smooth, undamaged skin with little to no pain felt.

What do I mean when I say the Soprano Ice Laser hair removal is modern? Well, in our days, when we like things to be done efficient and with little burden, so should be the case of removing unwanted body or facial hair. After all, us women have done enough shaving, waxing and tried out other stuff for getting rid of hair and none was permanent, few were pain free and most of them required quite a determination. But that is enough.

In a day and age when we can go through rougher procedures without feeling any pain, why shouldn’t hair removal be the same? With the Soprano Ice treatment, it is now possible. And it has been for the last few years. The Soprano Ice Laser emits 10 low power pulses per second. The treatment applicator is moved back and forth over a small area to gradually heat the dermis at a level that effectively damages the hair, without harming the surrounding tissue. This means you get a smooth skin with little to no pain. And this is why the treatment is modern.

The Soprano Ice Laser hair removal procedure helps us ladies feel truly comfortable in our skin. It transforms it into a smooth one and it does not harm it, leaving it healthy and glowing. And our skin is one of our best personal accessories. It is the one we take with us on a special event, on a holiday and in bed with us every night. So why shouldn’t it be a great asset of ours?

Feeling good in your skin is a saying we can assume these days. With reduced and … READ MORE ----->

Categories: Woman Lifestyle

Tips for Dealing with a Slowing Metabolism

Have the pounds starting creeping up on you? We often ask ourselves how it’s possible to add weight, lose strength and muscle tone without changing our consumption or lifestyle. The unfortunate reality is that our metabolisms begin to slow as we age. Many health experts agree that the state of your overall health in your early 50’s is an indicator of the quality of your life for the next twenty to thirty years. That can certainly be a sobering wake up call for many aging adults. Make the commitment today to ramp up your metabolism and set the course for a healthy and happy rest of your life. We often say we wish we could combine our youthful physiques with our matured perspectives. While that’s not entirely possible, getting in optimum physical shape for your age certainly is. Follow these recommendations from the health and wellness experts to jump start your path to a strong metabolism and active lifestyle. There is no better time than today to get started.

The first step is to get off the couch and literally start taking steps. Invest in a pair of quality, well-fitting, athletic shoes and commit to taking a twenty-minute brisk walk every day. Bring along a friend, your favorite canine, or a pair of earbuds to listen to your favorite tunes or audible book.  While it’s important to maintain a brisk pace, don’t focus on speed or distance. The initial goal is to simply develop the healthy habit of daily condensed activity that elevates your heart rate. Within a few weeks you’ll begin to feel the side effects. Increased energy levels, muscle strength and potential weight loss are all byproducts of consistent exercise.  After three weeks of steady, brisk walking, begin to introduce speed burst every 5 minutes for a duration of 2 minutes. This will further elevate your heart rate and raise your metabolism.

Don’t sabotage your new exercise regime by making poor food choices. The single greatest boost you can make towards healthy eating choices is to eliminate fast food meals and sugary sodas from your daily meal selections. Our bodies simply are not engineered to process copious amounts of added sugars and sodium. Weight gain, bloating, mood swings and high blood pressure can all be contributed to excess sugar and sodium consumption. Replace sugary sodas with fresh water spiked with lemon or limes slices. Enjoy fresh vegetables and … READ MORE ----->